Buenos Aires

In the mountains of the district of Coclé lies the small town El Valle de Antón, known as the second largest inhabited volcano crater. Once a crater lake it became home to Indians from the surrounding mountains. The microclima here, next to the cloud forest created amazing varieties of flora and fauna. Also El Valle is one of the best places in Panama for watching tropical birds. You will find them in the valley and in the cloud forest of the Gaital Monument. https://www.el-valle-panama.com/

The Monkey Island Day Tour is boat exploration of Lake Gatun and a great opportunity to see 4 different species of monkey, all within 40 minutes of Panama’s capital city. You will also see many other animal species such as Crocks, Toucans, Sloths and many exotic birds. The tour also gives you the chance to bath in spring fed natural pools and kayak in the lake. http://monkeyislandpanama.com/site/

The Metropolitan National Park is a 232 hectares forest located in Panama City. Some of the tree species that you can admire here are the wild cashew, luehea semannii, gumbo-limbo, guanacaste and yellow mombin, amongst others. https://visitpanama.com/destino/parques-nacionales/?lang=en

The Biomuseo unites, in a unique way, science, art and design to tell the story of how Panama changed the natural world as we know it. http://www.visitpanama.com/what-to-do/biomuseo

Panama is world-famous for its 48-mile canal that connects the Pacific Ocean with the Atlantic Ocean. Each year, over a million people visit the canal and are able to witness this engineering marvel at work. Panama is very proud to have this magnificent creation operating 365 days a year, enabling the world's cargo to be shipped efficiently and safely to new destinations. https://visitpanama.com/information/?lang=en

This 6-hour excursion is the perfect way to have an extraordinary day by going to the closest island to the city. Relax and discover the art of sailing on board the biggest open boat of the city. Sunbathe, lay down and enjoy the big deck with huge nets and speakers. The catamaran has shaded areas for those who need a break from the sun. https://www.partner.viator.com/en/19087/tours/Panama-City/Catamaran-Excursion-to-Taboga-Island/d950-31064P3#

Visiting markets is the best way to get to know the culture of Panama. Mercado Artesanias de 5 de Mayo is is the best place to buy molas, the traditional handmade fabrics woven by the Guna Yalas. https://www.viajeros.com/producto/mercado-5-de-mayo

Everyone wants the inside scoop on Casco Viejo, Panama's most charismatic neighborhood. Today, Casco Viejo (aka. Casco Antiguo, San Felipe or El Casco) is a vibrant community consisting of a sharp contrast of old and new, local and foreign. The buildings are in various stages or redevelopment and renovation, with a strictly enforced standard of Historical Authenticity. There is tremendous culture and a feeling which is unique only to this neighborhood in Panama. http://www.cascoviejo.org/

Declared World Heritage by UNESCO, it was founded in 1519. Panama was the first city built on the Pacific Ocean coast during the Spanish colonial period in America. Its geographical position turned it into a golden transit point and the fabulous treasures of the American continent were sent to Spain and, therefore, it was also a coveted booty for pirates. In 1671, the city was sacked and destroyed by the famous pirate Henry Morgan. Today is a place visited by all those who wish to relive with imagination that distant era of mythical heroes and villains. http://www.visitpanama.com/destino/panama-viejo/?lang=en

aried shows of all theatrical genres are performed on stage at these theaters in the capital city.Anita Villalaz Theater, is one of the known theater in the city. http://www.visitpanama.com/what-to-do/theater

From the Cinta Costera you can see an impressive view of the entire city of Panama. You can also observe the boats that line up to enter the Panama Canal from the Pacific Ocean, while enjoying the green areas, recreational parks and public spaces ideal for walking or exercising. In this picturesque route you will find the seafood market, which offers an excellent restaurant within the enclosure, and more than a dozen small outdoor restaurants selling fried fish with patacones and ceviches in all its varieties. https://visitpanama.com/destination/cinta-costera-de-la-ciudad-de-panama/

Contadora Island is the only island of the Pearls that can be reached by flying from Panama City. The island is located near the coast of Panama, at around 50 miles away. Isla Contadora is well known for its famous resorts and hotels. The place is magical in every sight but still offers the luxury of home. The island of Contadora became world famous when in 1979 the Shah of Iran retreated there in exile. This put the spotlight on the islands as an exclusive and expensive island for the rich and the famous. Since then Contadora’s popularity began to grow and the first Hollywood stars started to invest in there private getaways. The reality show Survivor put the Pearl Islands and Contadora in many countries on the map as tropical paradise. Tourism became to flourish and the islands are not only for the rich and the famous anymore. https://pearl-islands.com/contadora-island/

The San Blas islands are a group of islands in the archipelago de San Blas, located in the Northwest of Panama facing the Caribbean Sea. There are 378 islands within the archipelago and they are scattered around in an area of about 100 square miles. If you leave the Golfo de San Blas by boat you will enter the Caribbean Sea. The majority of the 378 islands have no inhabitants, but on the larger ones you will find the gentle native people known as the Kuna’s. These people can be found on the larger inhabited Islands; Aguja Island, Guanidup Island, Chichimei, Yandup Island and El Porvenir. You may ask yourself What is san blas? San Blas is an autonomous territory in Panama formerly called Kuna Yala. The San Blas Islands are the number #1 vacation destination in Panama and probably in Central America. The native people living on the Islands of San Blas call themselves Kuna’s or Guna’s. The district/region in Panama where you can meet the native inhabitants is officially named after them; Guna Yala or Kuna Yala. https://sanblas-islands.com/

If you’re looking for more than just a one day trip then Rio Claro is a great option. Just three hours east of Medellin Rio Claro offers the chance to get up close and personal with Colombian flora & fauna whilst also being able to participate in various outdoor activities such as rafting, caving and zip lining through the canopy. http://www.medellincolombia.co/medellin-sightseeing/visit-nearby-towns/

Small historical town located just 2 hours from Medellin. It was the capital of the region before the control of power was shifted to Medellin. If you’re interested in colonial architecture, white-washed walls, weathered churches (like The Catedral de Santa Fe de Antioquia, located in the main plaza) and old town squares then Santa Fe is a perfect day trip from Medellin. http://www.medellincolombia.co/medellin-sightseeing/visit-nearby-towns/

The small town of Guatape is a colourful and tranquil pueblito (small town) perfect to enjoy a day trip (or two) from Medellin. Whilst the town is famous for the colourful designs on the facades of the houses it’s probably more recognisable in promotional material for the the large rock “El Penol” which you can climb to get an amazing view of the surrounding man-made lagoons. http://www.medellincolombia.co/medellin-sightseeing/visit-nearby-towns/

Bolívar Square lies at the center of Manizales and is surrounded by the Cathedral Basilica of Our Lady of the Rosary and the Governor’s Palace, among other buildings. In the square you can admire Bolívar Condor, a sculpture made in tribute to Simón Bolívar made by Rodrigo Arenas Betancourt, as well as ceramic murals by local artist Guillermo Botero. http://www.colombia.travel/en/where-to-go/andean/manizales/activities/bolivar-square?language=es

The origins of the Cathedral Metropolitan Basilica of Our Lady of the Rosary date back to 1927, when the French architect Julien Auguste Polti was entrusted to rebuild it after a fire in 1926. Construction began in 1928 and ended in 1939, after work was interrupted due to the Great Depression of the 30s. The Cathedral measures 25,833 square feet and can accommodate 5,000 people. http://www.colombia.travel/en/where-to-go/andean/manizales/activities/cathedral-metropolitan-basilica-our-lady-rosary?language=es

La Merced Chapel is one of the most important places to visit in Cali, as the city’s inaugural Mass was delivered here on July 25, 1536. A 15th century wood carved statue of the Virgin of Las Mercedes is kept inside. http://www.colombia.travel/en/where-to-go/pacific/cali/activities/la-merced-chapel

he Teatro Municipal Enrique Buenaventura is the cultural centre of Cali built using early 19th century architecture influenced by Creole classicism. http://www.colombia.travel/en/where-to-go/pacific/cali/activities/enrique-buenaventura-local-theater

The neoclassical San Pedro Cathedral has endured the damage from several earthquakes; it underwent some restoration and is now a Cultural Asset of National Interest. http://www.colombia.travel/en/where-to-go/pacific/cali/activities/san-pedro-cathedral

A place where the artistic trends in this region are appreciated is the Tolima Art Museum, which has seven exhibition halls in which collections of Colombian painters and traveling works of different regional, national and foreign artists are exhibited. http://www.colombia.travel/es/a-donde-ir/andina/ibague/actividades/conoce-el-museo-de-arte-del-tolima?language=es

An outdoor space in which the citizens of Ibagué converge to spend the afternoon is the Parque de la Música, located next to the Conservatory of Tolima. As the name implies, musical performances are usually held here. http://www.colombia.travel/es/a-donde-ir/andina/ibague/actividades/camina-por-el-parque-de-la-musica

Cockscomb Basin Wildlife Sanctuary (CBWS) is recognized internationally as the world’s first jaguar preserve. It is also known for its spectacular waterfalls, mountain views, nature trails, and rich diversity of neotropical birds. The tracks of wildcats, tapir, deer, and other wildlife are often seen on hiking trails or along the bank of South Stann Creek. Cockscomb Basin Wildlife Sanctuary is a reservoir for biodiversity. Hundreds of species of plants with exotic leaves and flowers, colorful insects, singing birds, furry mammals, scaly reptiles, and wide-eyed amphibians live in this complex tropical forest community. Each one has a function that serves the community as a whole. Each one is adapted to the conditions that make the community unique. The mosaic of ecosystems in this rugged landscape suggests the limited extent of our knowledge of the Sanctuary’s biodiversity. http://www.belizeaudubon.org/?page_id=3605

Lovers’ Park (also called Santander Park) was built in the early 20th century and is characterized by a statue of General Francisco de Paula Santander and a bust of former President Manuel Murillo Toro in the centre. http://www.colombia.travel/en/where-to-go/caribbean/santa-marta/activities/lovers-park

The Colón and Bolivar peaks the highest points of the Sierra Nevada de Santa Marta (at 5,775 and 5560 meters above sea level, respectively) and are considered sacred places by the ancient Tayrona culture, whose descendants are responsible for ensuring for environmental balance of this zone. http://www.colombia.travel/en/where-to-go/caribbean/santa-marta/activities/colon-and-bolivar-peaks

On one side the waves smash against volcanic rocks that are lined up next the beach: on the other side you seem to see a mirage because it would seem that a portion of the Amazon jungle arises in the midst of the Caribbean. http://www.colombia.travel/en/what-to-do/caribbean/santa-marta/experiences/visit-tayrona-park

Located in the heart of Belize City, St. John’s Cathedral is one of the few physical legacies of the long period as a British colony. Built in 1812 as the Church of England’s headquarters in Central America, the cathedral was once used to crown four different native kings of the Miskito tribe in lavish ceremonies matching the pomp and circumstances of coronations in Europe. Today, the cathedral is the oldest surviving building constructed by Europeans in Belize. Using the enormous ballast stones brought over from Europe, English colonizers in what was then known as British Honduras erected the mighty St. John’s Cathedral as the power base of the Church of England in Central America. Visitors today can marvel at the well-preserved architecture made from sapodilla and mahogany wood, an antique pipe organ and tombstones of English colonists from the earliest days of the settlement of Belize City. https://www.belizehub.com/st-johns-cathedral/

The Belize Zoo was started in 1983, as a last ditch effort to provide a home for a collection of wild animals which had been used in making documentary films about tropical forests. Today, The Belize Zoo and Tropical Education Center exhibits over 175 animals, representing over 45 native species. The Zoo keeps animals which were orphaned, rescued, born at the zoo, rehabilitated animals, or sent to The Belize Zoo as donations from other zoological institutions. A visit to the Zoo is the best way to get an introduction to the animals of Belize, and to understand why it is important to protect the habitats that sustain them. We hope this website will be the next best thing to visiting us in person. http://www.belizezoo.org/

The Museum of Belize is an art and history museum. Located in Belize City, this museum was built between the years of 1854 and 1857 while Belize was still under Britain's rule, and initially served as a prison. It was later transformed to The Museum of Belize in 2002. The museum is divided into three sections: History, Exhibits and Activities. The museum of Belize strives to provide inclusive history and learning experiences of Belize's history and Culture. https://belizing.com/The-Museum-Of-Belize/

The following is a first person account of one woman’s visit to explore the mysterious cave of the Maya underworld at Actun Tunichil Muknal – also known as the ATM Cave. This attraction is located in the western part of the country and is one of the more interesting places to visit. The ATM cave is a hiking and adventure experience with the added dimension of being an educational trip for those interested in archaeology. Here you will find Maya artefacts just the way they were left by the Mayas hundreds of years ago. The cave is ranked as one of the Top Ten Caves Of The World by the National Geographic Society. National Geographic and the Discovery Channels and History have done documentaries on this spectacular cave. https://belize.com/actun-tunichil-muknal/

Father of Belize's Independence 1981 and Founder of the City of Belmopan 1970. A man who has dedicated fifty eight years of his life to the Government and people of Belize. As First Minister, he initiated the process for Belize to become an independent country, which finally occurred in 1981. After independence, Price became the first Prime Minister of Belize and served in various government posts until 1996. In 2000, Price became the first person to be given the Order of National Hero, the highest honor in Belize. https://www.hmdb.org/marker.asp?marker=94508

Guanacaste National Park (GNP) is a popular getaway, located only two miles from the capital city of Belmopan at the confluence of the Belize River and Roaring Creek. The park’s small size of 50 acres allows visitors to observe wildlife and tropical vegetation readily. At GNP, it is easy to learn about plants and their traditional uses, fungus farming leaf-cutter ants, or the mini-ecosystem inside a bromeliad. Its habitat is known as a secondary broadleaf forest, which benefits many birds and wildlife, including the shy and secretive “tiger cat” or Jaguarundi and Black howler monkeys. Visitors can enjoy various recreational and educational activities throughout the year at GNP. The park provides a picnic area, interpretive displays, two miles of maintained trails, a bird watching deck, and a clean swimming area. It is a perfect environment for a class field trip or family gathering. http://www.belizeaudubon.org/?page_id=3615